FREE RESOURCE!

Kindness isn’t one more thing. It’s the thing. This free guide is your step-by-step companion to celebrate Be Kind to Humankind Week, a global movement dedicated to spreading compassion, empathy, and connection. Whether you’re an educator, business leader, or simply someone who wants to live more intentionally, this resource will give you practical ways to bring kindness to life.

What’s Inside

• A simple overview of each daily theme (Aug 25–31)

• The science of kindness explained in clear, practical terms

• Ready-to-use ideas for schools, personal life, and workplaces

• A social media toolkit with copy-and-paste posts to spread awareness

• Reflection prompts to carry kindness beyond the week

Research shows that kindness doesn’t just help others — it rewires our brains, reduces stress, and strengthens community trust. This guide makes it easy to put that science into action in your everyday spaces.

Join thousands across the globe in celebrating #BK2HK and discover how small, intentional acts of kindness can create big change.